Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched and proven psychotherapy method that helps individuals recover from traumatic and distressing life experiences. Some common experiences EMDR is used to treat include: 

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• Anxiety

• Depression

• Panic Disorders

• PTSD

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EMDR therapy is recognized as effective treatment by the following international and national organizations: 

• American Psychiatric Association

• American Psychological Association

• International Society for Traumatic Stress Studies

• National Alliance on Mental Illness

• Substance Abuse and Mental Health Services Administration

• U.K. National Institute for Health and Care Excellence

• U.S. Dept. of Veterans Affairs/Dept. of Defense

• The Cochrane Database of Systematic Reviews

• World Health Organization 

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